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突击行动！
瑞恩最近忙于拍摄《全家福》，i趁晚餐时间，直击她在艺人休息室的舒适角落。

制造快乐
一向嗅觉敏锐的瑞恩，把香熏炉和香熏油都搬到休息室。”柠檬、柠檬香熏、熏衣草有舒缓情绪的作用，而且闻起来很香，让人心情愉悦。”

百宝盒
“拍戏时间长，所以我自备了三合一咖啡、茶包和泡参提神。别被葡萄干、energy bar 误导，以为我吃的都是健康零食。其实，我买了很多薯片，放在休息室的另一角落’陷害’大家!”

Categorised in Happy Family 过好年, I-Weekly.

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The Nike + Human Race 10k is returning to Singapore again this year, following the success of last year’s multi-city event. This time, termed “the Day the World Runs”, it’ll take place on Oct 24. Singapore is the only city in South East Asia to be hosting the race, among 24 other cities around the world.

The race will kick off at 7am at the F1 Pit Building and bring runners along a scenic route where they will pass by the Kampong Glam mosque, Nicoll Highway, National Stadium and the newly renovated Kallang Leisure Park.

As part of the event, a Guys Vs Girls challenge will be held to raise funds for charities. Mediacorp Artiste Tay Ping Hui will be showing his support for the guys, while Hype Records’ artiste Rui En will lead the girls to clock the most distance and garner funds for their respective charities.

Source: UrbanWire

Categorised in Nike Human Race, UrbanWire.

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Singapore, Thursday, October 8, 2009 – The Nike+ Human Race 10K route for 2009 will see runners start and end at the F1 Pit Building.

The route will take runners along Nicoll Highway and all the way out to the Singapore Indoor Stadium, the 5km mark.

The return route will have runners hit Geylang Road, the 7km mark and the race will wind down along Republic Boulevard.

About 600 runners have signed up for the charity Guys vs Girls Challenge led by actor Tay Ping Hui and singer Rui En.

Each gender is aiming to clock the most number of kilometers in the weeks leading to the Nike+ Human Race 10K in order to earn a donation from Nike to their charity.

The race is slated for Saturday, October 24th, 7am.

Race entry pack collection will be held from October 16th to 18th, from 10am – 7pm, at the Singapore Flyer.

Click here for Nike Human Race 2009 Route Map.

Source: redsports.sg

Categorised in Nike Human Race.

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